Do you know your food?
Just like humans, each type of
vegetable is unique. Every type of whole-food offers your body different
possible health benefits.
Rodman Public Library invites
patrons to get to know their food a little better from the inside out when
Holly Bandy of the Ohio State University Extension’s College of Food,
Agriculture and Environmental Science, presents “Know Your Food” at 6:30 p.m.
on Monday, Oct. 3.
Key points of the presentation
will include health benefits, servings, and preparation and storage of food.
Attendees will also have the opportunity to sample a healthy treat made from
in-season produce following a cooking demonstration.
The event is free, but space is
limited. Registration is required at rodmanlibrary.evanced.info/signup.
For more information, call
330-821-2665, ext. 107.